How Do You Know if Transformational Coaching is Right for You?

1. Do you want something different, but don’t know what?
2. Want to discover what you REALLY want?
3. Need help discovering, overcoming, and dissolving your blocks and obstacles to having it?
4. Desire to know who you REALLY are – traits, gifts, strengths, passions that CAN serve you well?
5. Desire ideas and strategies to actually create the changes you seek?
6. Tend to procrastinate, get easily distracted, be bad at saying “yes” and “no” when you should?
7. Need someone to support you and hold you accountable?

If you answered “YES!” to any of the above questions, this program may be a dynamic resource for you.

What Solutions Does THIS Transformational Coaching Program Offer?

1. Time – out: step back with relaxation, clarity, self discovery
2. Getting over the hump: address, bust thru, release your roadblocks to knowing/having what you REALLY want
3. Your clear confident answers to who AM I and what do I REALLY want?
4. Discovering Your BIG “WHAT, HOW, WHY?” Picture – your REAL “reasons” for it all
5. Step-by-step strategies and ideas for creating new skills, habits/patterns of thinking and being that do serve – based on your gifts/strengths, passions – momentum for life-long success.
6. Your roadmap – a Life On Purpose Plan – your personalized guide to manifesting the happy, healthy, fulfilling Life you choose with peace and confidence now, and beyond our work together.

FAQ'S: 

What is Coaching?

A coach is a professional deeply trained to help you get perspective and clarity on such things as :

Where is your life at?  What is/isn't working for you?  What you are tolerating?  What you are hating?  What you have settled on?  What do you procrastinate on?  

Do you know what you might want your life to be like instead? If no, would you like to find out?  If yes, do you have any idea where/how to start?  

What is your plan to achieve your dreams, goals? What you want next?

Coaching is a step-by-step process that evolves organically, strengthening your "success muscles" as you lose the "flab" that no longer serves you, busting through knotty blocks and obstacles in your "success muscles", ultimately creating a Vision for your future, and a plan to create it.  Don't things go better when you have an idea what the heck you are doing, why, and how?

Just as a sports coach helps an athlete develop their strengths to excel in their game, a Transformational Life Coach helps you identify, sharpen, and cultivate your skills, gifts, and talents, i.e. YOUR INNATE STRENGTHS/VALUE, then set goals and plan based on your strengths to improve your satisfaction and success in playing the game of Life.

Your coach serves as an objective guide, cheerleader, brainstorming partner, sounding board, and accountability partner to bring your life to the next level in ways you haven't been able to do on your own.  

What is Transformational Coaching and how is it different from traditional life coaching? 

Transformational Coaching contains elements of traditional life coaching, facilitating lasting change from the inside out, building life skills for life-long success.  It integrates proven coaching ceoncepts with practices that deepen your intuitive abilities and creative expression.  This provides a blue print for you to live a life of meaning, purpose, and fulfillment.  Your journey is then driven from a place of strength: authentic Vision, recognizing your innate Value and how to use it in the world, allowing your Inner Light to shine.  

 Traditional life coaching helps you:

• identify and achieve personal goals (e.g. to lose weight)
• act differently (e.g. systematically reducing the number of calories/day)
• be accountable (reporting in on your progress)

Transformational Coaching is a process that helps you: 

• get clarity on what is going on for you
• self assess your patterns, habits, motivations so you can weed out what isn't working for you, empowering you to cultivate and nurture more of what is  (e.g. Why do you eat to begin with?  Why do you want to lose weight?  What will your life be like once you have lost weight?)
• awaken to your own Innate Wisdom to deepen your awareness and experience of your unique innate gifts, skills, talents, and values, i.e. your VALUE in this lifetime
• unveil your Highest Vision for you - what you REALLY want in creating a life of meaning and purpose,
• make choices based on your strengths and VALUE
• enhance awareness not only of your personality, but of your core being as well - your Soul
• identify and achieve personal goals thru creating a plan and being accountable
• deepen your mindfulness of how you are Being in the World

To help you discover and develop new practices that will support you in your commitment to your vision, your Transformational Coach will require strict honesty, effort and commitment from you.  Your journey through this process will help you create a life of greater awakening, meaning and purpose, with grace and ease.

CONTACT KELLY TO REQUEST A COMPLIMENTARY 40-MIN. CONSULTATION

What is the Difference Between Transformational Coaching and Therapy?

Transformational Coaching focuses on your worth and potential - what IS working.  It helps you assess where you are, your current reality, and move forward toward the results and future your Heart desires.  It is solution-oriented, not problem-focused, providing common sense guidelines for self awareness and appreciation, with structure, and accountability for creating a life you love.

Therapy focuses on examining and diagnosing the past, providing mental health care/treatment.  

Your coach provides you with tools, resources, and may help brainstorm ideas.  Your coach provides a systematic approach to planning your future, guides you to making decisions for yourself, and holds you accountable for taking the actions you decide upon.

How Do You Know if This Transformational Coaching Program is Right for You?

1. Do you want something different, but don't know what?
2. Want to discover what you REALLY want?
3. Need help discovering, overcoming, and dissolving your blocks and obstacles to having it? 
4. Desire to know WHO you REALLY are - traits, gifts, strenghts, passions, values, that serve you well?
5. Desire ideas and strategies to actually create the changes you desire?
6. Tend to procrastinate, get easily distracted, have trouble saying "yes" and "no" when you should?
7. Need someone to support you and hold you accountable?

If you answered "YES" to any of the above questions, this program could be a dynamic resource for you.

Will Transformational Coaching Interfere with Your Current Religious or Spiritual Beliefs? 

No.  I hold everyone's integrity and beliefs in the utmost respect.  You have the power of choice to communicate those at any time.

How Do You Know if You Are Ready for Transformational Coaching?      

Is what you have been doing working for you?  Are you ready to try something new? Is your desire to create this change at a level 10? Are you ready to go deep? 

Transformational Coaching is a process, which involves change.  Even though change can be exciting and welcomed, it can feel daunting.  Just like when you create a new home for yourself, at some point you know it is time to gather the tools and materials and begin.  You may experience highs, lows, and plateaus, but you stay focused on the beautiful end result you awaiting you. 

Similarly, you may now feel it is time to create some needed changes in yourself, and in your life.  As your Transformational Coach, I support you through all of those points in your process, to keep you focused and on-track. Learning the process and mastering the skill of "life transformation" provides you with tools and resources you can use again and again to cultivate a life of greater meaning and purpose.  

If you are facing or considering a change, but aren't sure how/where to start, why not call me today so we can set-up a time for a complementary no-obligation consultation to discuss how Transformational Coaching could help you?  I also have a "complementary zero obligation" questionnaire to help you further explore your situation, and us to more fully explore how we may work together. I can be reached through (315) 868-1722.

Today is the first day of the rest of your life! How much longer do you want things to be as they are?  Isn't it time to say "YES" to you, to your Life?  YES!!

CONTACT Kelly: (315) 868-1722  OR CLICK TO REQUEST A COMPLIMENTARY 40-MIN. CONSULTATION

WHAT CLIENTS ARE SAYING:

"I fall asleep better because I am taking care of me." - Anon., age 70+ woman, employed

 "You have to be ready for change, and embrace it. I hesitated about doing this work with Kelly because I was unsure of myself.  

As a result of working with Kelly, I have peeled back layers of depression and grief, and am more aware of things around me.  I especially liked the relaxation exercises I did with her.  I have given myself confidence to keep working on myself physically and mentally.

I definitely recommend Kelly and her services if you are not needing a psychologist or a psychiatrist, just someone to help point you in the right direction.  If you don't take the time and privacy to work the program, then don't blame anybody but yourself."  - A. H., age 58.